About Lore
Passionate about healing


We all have an innate and deeply inherent ability to heal.  Not only to heal, but to transform into our highest wellbeing and greatest vitality. 

At times, we can not do it alone.

It is a joy for me to support individuals to transform the impacts of trauma in their lives, to free their vitality and to live with greater authenticity and fulfillment.  

In my life and in my work, I continue to embody, share and co-create an ever-growing cultivation of compassion, steadiness, mindfulness, consciousness, kindness, and ease.  

Decoloniality, love, respect and humour often weave their way into my work.

I am deeply devoted to continue to learn, to refine and to master love, peacefulness and the skillful empowering of our collective and planetary healing and harmony.

"There is no more worthy, more glorious, or more potent work,
than to work with light." - Omraam Mikhael Aivanhov

Formal Training

  • Relational Neuroscience for Healing Trauma, Bonnie Badenoch.  2022
  • Conscious Connected Breathwork, Level 1 & 2 Breathwave, Robin Clements.  2022
  • Relational and Body-Centred Practises for Healing Trauma, Sharon Stanley.  2021
  • Relational Somatic Therapy (200-hr certification) J. Mariah Moser.  2020
  • Indigenous Leadership Essentials, IndigenEYEZ.  2017
  • Circle of Life: Trauma-Informed Training, Jane Middleton-Moz.  2016
  • Mindfulness-Based Trauma Counselling, Ontario Institute for Studies in Education.  2013
  • Expressive Arts Therapy, The C.R.E.A.T.E Institute.  2012
  • Bachelor of Arts in Women’s Studies/International Development, Trent University.  2003
  • Vipassana meditation and mindfulness practice, since 2005