About Lore

I am passionate about healing

Relational somatic therapy is at the core of my work. I facilitate trauma resolution and support you to cultivate compassion, steadiness, embodiment, and vitality.

Healing trauma.                  

Elevating wellbeing.

I integrate mindfulness, the breath, creativity, and the soul.
Decoloniality, love, respect and humour often weave their way into my work.

I am deeply devoted to learn, to refine and to master love, peacefulness and the skillful empowering of our collective and planetary healing and harmony.

I am a depth dweller with integrity, light and soul. I like getting to the heart of the matter.

I love water and winged ones.
I love words and the wonder and wisdom of the Plants.

"There is no more worthy, more glorious, or more potent work,
than to work with light." - Omraam Mikhael Aivanhov

Formal Training

  • Relational Neuroscience for Healing Trauma, Bonnie Badenoch.  2022
  • Conscious Connected Breathwork, Level 1 & 2 Breathwave, Robin Clements.  2022
  • Relational and Body-Centred Practises for Healing Trauma, Sharon Stanley.  2021
  • Relational Somatic Therapy (200-hr certification) J. Mariah Moser.  2020
  • Indigenous Leadership Essentials, IndigenEYEZ.  2017
  • Circle of Life: Trauma-Informed Training, Jane Middleton-Moz.  2016
  • Mindfulness-Based Trauma Counselling, Ontario Institute for Studies in Education.  2013
  • Expressive Arts Therapy, The C.R.E.A.T.E Institute.  2012
  • Bachelor of Arts in Women’s Studies/International Development, Trent University.  2003
  • Vipassana meditation and mindfulness practice, since 2005